10 Essential Yin Yoga Poses

 

10 Essential Yin Yoga Poses

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Props used for Yin Yoga Poses…

 

 

 

 

 

 

 

1. Balasana-Child’s Pose:

 

2. Saddle pose:

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3. Caterpillar pose:

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4. Half Butterfly pose:

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5. Dragonfly pose:

6. Fish pose:

7. Swan Pose:

8. Sphinx Pose:

9. Lying Cat stretch:

 

10. Shavasana:

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